Ingredients
For Freezer Bag
- 2 lbs boneless skinless chicken breasts or thighs
- ½ medium onion, diced
- 15 oz can of diced tomatoes
- 15 oz can of black beans, drained & rinsed
- 1 cup frozen corn
- 2 Tablespoons taco seasoning
- ½ Tablespoon lime juice
- 1 tsp salt
- 2 cup water
Mix all ingredients in freezer bag.
At dinner time:
- ¾ cup rice or 1 ½ cups instant rice
- Shredded Cheese
- Avocado
- Chopped Cilantro
Preparation:
- Thaw
- Place contents of bag in crockpot. Cook on low for 7 1/2 hours.
- Remove chicken from pot and shred with fork
- Return chicken to pot, add rice and cook remaining 30 minutes
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