Jolene’s Chicken Fried Rice

  • 1/4 cup soy sauce
  • 1 1/2 cup water
  • 1 T. butter or margarine
  • 1 Knorr Asian Sides Chicken Flavor Fried Rice
  • 6 oz. frozen peas and carrots
  • 1 – 5 oz. can Swanson’s chicken breast, drained
  • 1 – 5 oz. can water chestnuts, drained and rinsed
Asian Sides, Pic 1
  1. Bring soy sauce, water, butter or margarine & dry mix from Asian Sides to boil
  2. Add frozen peas & carrots and simmer for 7 minutes
  3. Removing from heat, mix in canned chicken and water chestnuts
  4. Stir well and serve

This is a simple, easy and tasty lunch or supper.

Pollo Asada Rice Bowls – Freezer Meal

Ingredients

For Freezer Bag

  • 2 lbs boneless skinless chicken breasts or thighs
  • ½ medium onion, diced
  • 15 oz can of diced tomatoes
  • 15 oz can of black beans, drained & rinsed
  • 1 cup frozen corn
  • 2 Tablespoons taco seasoning
  • ½ Tablespoon lime juice
  • 1 tsp salt
  • 2 cup water

Mix all ingredients in freezer bag.

At dinner time:

  • ¾ cup rice or 1 ½ cups instant rice
  • Shredded Cheese
  • Avocado
  • Chopped Cilantro

Preparation:

  1. Thaw
  2. Place contents of bag in crockpot. Cook on low for 7 1/2 hours.
  3. Remove chicken from pot and shred with fork
  4. Return chicken to pot, add rice and cook remaining 30 minutes

Click HERE for freezer meal hints and tips

Beef Enchilada Stew Freezer Meal

Ingredients:

  • 1 to 2 lbs beef stew meat
  • 1 medium onion, diced
  • 2-3 celery stalks, diced
  • 2 cups butternut squash, cubed (available in frozen veggie section of store)
  • 29 oz can tomato sauce
  • 15 oz can diced tomato
  • 1 cup red enchilada Sauce
  • 1-1 beef beef Bouillon cubes
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 cups water
  • tortilla strips
  • shredded cheddar cheese.

Mix all ingredients except tortilla strips and cheese in freezer bag.

Preparation:

  1. Thaw.
  2. Place contents of bag in crock pot. Cook on low for 6-8 hours.
  3. Top with tortilla strips & shredded cheddar cheese.

Quick Crockpot Lasagna Freezer Meal

Ingredients
Freezer Bag A:

  • 1 lb ground beef cooked
  • ½ medium onion, chopped/diced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon minced garlic (or two cloves of garlic)
  • 29 oz can tomato sauce
  • 6 oz can tomato paste
  • 2 tbsp Italian seasoning
  • 1 cup water

Freezer Bag B:

  • 12 oz small curd cottage cheese
  • 4 cups shredded mozzarella cheese
  • Garlic salt

On cooking day:

9 Lasagna Noodles

Preparation:

  1. Defrost 1-2 days prior to cooking.
  2. Spead ¼ of skillet meat mixture in bottom of crockpot.
  3. Place layer of uncooked lasagna noodles over sauce (breaking as necessary). Make sure each layer of dry noodles has some sauce on top and bottom to absorb.
  4. Spoon some of cheese mixture on top of noodles.
  5. Repeat these layers two more times (meat sauce, noodles, cheese).
  6. Top with remaining meat cheese and sauce.
  7. Cover & cook on low 4 hours or until noodles are tender.
  8. Let cool 20 -30 minutes before serving.

Notes:

Do not let it cook more than 4 hours as cheese will burn. Serve with garlic bread & green salad.

Feeds 6-8 people

Apple Balsamic Pork Roast Freezer Meal

Ingredients:

  • 2½ lbs boneless pork shoulder roast (may use tenderloin)
  • 1½ cups unsweetened apple sauce
  • 3 T. brown sugar
  • 1 tsp salt
  • 1 tsp pepper
  •  T minced garlic
  • 2 Tablespoons Balsamic Dressing
  • 1 Tablespoon Apple Cider Vinegar
  • 6-10 carrots peeled and cubed.

Mix all ingredients into freezer bag.

Preparation:

  1. Thaw
  2. Place contents of bag in crock pot. Cook on high for 4-5 hours or low for 6-8 hours.
  3. Slice pork roast or tenderloin & serve sauce from crock pot drizzled over top.

Recommended side dish: Roasted potatoes

Chicken Taco Soup Freezer Meal

Ingredients

  • 1 onion, chopped
  • 1 (16 ounce) cans chili beans
  • 1 (15 ounce) cans black beans
  • 1 (15 ounce) cans whole kernel corn, drained (or 1-2 cups frozen corn)
  • 1 (8 ounce) cans tomato sauce
  • 1 (12 fluid ounce) cans of chicken broth
  • 2 (10 ounce) cans diced tomatoes with green chilies, undrained
  • 1 (1.25 ounce) package taco seasoning
  • 3 whole skinless, boneless chicken breasts cubed
  • shredded Cheddar cheese (optional)
  • sour cream (optional)
  • crushed tortilla chips (optional)

Layer everything except cheese, sour cream and tortilla chips evenly into a bag.

Preparation:

  1. Defrost 1-2 day prior to cooking.
  2. Option 1: Pour contents into a large pot. Cover and let simmer over medium heat 30-45 minutes or until chicken is thoroughly cooked.
  3. Option 2: Cook in crock pot on low 6 hours or high 3 hours.
  4. Top with crushed cheese, tortilla chips and sour cream.

Ground Beef Stroganoff Freezer Meal

Ingredients
Bag A:

  • 1-2 lbs browned ground beef
  • 1 garlic cloves or minced garlic
  • 1 can of sliced mushrooms (optional)
  • 1 cup/can of beef stock
  • 2 tbsp tomato paste
  • 1 onion

Bag B:

  • 3/4 cup of sour cream mixed with 2 tbsp of flour
  • salt and pepper

Preparation:

  1. Defrost 1-2 days prior to cooking.
  2. Option 1: Pour contents into a skillet. Simmer covered over medium heat for 20-30 minutes. Add sour cream mixture the last 10 minutes of cooking.
  3. Option 2: Cook on low 6 hours or high 3 hours. Add sour cream mixture the last 30 minutes of cooking.
  4. Serve over rice or egg noodles

Notes:
Feeds 6 people

 

Salsa Chicken Freezer Meal

Ingredients:

  • 3-4 chicken breasts, cubed/diced
  • 2 15 oz. cans of black beans
  • 2 cups frozen corn
  • 1 can of diced tomatoes and green chilies (rotel)
  • ¾ cup salsa
  • ½ to 1 onion
  • 1 packet of taco seasoning
  • 1 cup of cheddar cheese

Place everything except cheese into freezer bag.

Preparation:

  1. Defrost
  2. Option 1: Cover and simmer over medium heat 30 minutes or until chicken is cooked thoroughly.
  3. Option 2: Cook on low in crock potfor 6 hours or high for 3 hours.
  4. After cooking, sprinkle cheese over top of mixture.
  5. Serve over rice or on corn tortillas with rice as a side.

Scalloped Potatoes and Ham Freezer Meal

Ingredients

  • 1 can of cream soup of your choice—I used potato
  • ½ can of water
  • 1-2 ham steaks or turkey ham, cubed
  • 1 cup cheddar cheese
  • 3-4 cups of broccoli
  • salt and pepper
  • 6-8 red potatoes cut into 1⁄4 inch round slices or a large bag of frozen potatoes

Combine all ingredients in freezer bag – except for potatoes.

Preparation:

  1. Thaw
  2. Option 1: Dump contents into a casserole pan. Bake at 375* for 30-45 minutes or until hot and bubbly.
  3. Option 2: Cook in crock pot on high for 3-4 hours or low for 6-8 hours.

Hawaiian Chicken Sandwiches Freezer Meal

Ingredients:

  • 3-4 Chicken Breasts (Sliced length ways for sandwiches)
  • 1 cup chicken broth
  • 1 small can of pineapple rings
  • 1 red bell pepper sliced into thin strips
  • ½ -1 large onion sliced into strips
  • Provolone cheese
  • Whole wheat buns or lettuce wraps

Place items in bag except cheese and buns/lettuce.

Preparation:

  1. Defrost
  2. Option 1: Cook chicken at 350* for about 30 minutes or until juices run clear. Pull out chicken and sauté the pineapple, onion, and peppers in a skillet. Top chicken with pineapple, onion, peppers, and cheese. Broil until cheese is bubbly.
  3. Option 2: Cook in crock pot on low for 8 hours or high for 4 hours. Serve chicken topped with pepper and onions under melted provolone cheese.
  4. Serve on bun or lettuce wrap.
WordPress theme: Kippis 1.15