Hawaiian Chicken Sandwiches Freezer Meal


  • 3-4 Chicken Breasts (Sliced length ways for sandwiches)
  • 1 cup chicken broth
  • 1 small can of pineapple rings
  • 1 red bell pepper sliced into thin strips
  • ½ -1 large onion sliced into strips
  • Provolone cheese
  • Whole wheat buns or lettuce wraps

Place items in bag except cheese and buns/lettuce.


  1. Defrost
  2. Option 1: Cook chicken at 350* for about 30 minutes or until juices run clear. Pull out chicken and sauté the pineapple, onion, and peppers in a skillet. Top chicken with pineapple, onion, peppers, and cheese. Broil until cheese is bubbly.
  3. Option 2: Cook in crock pot on low for 8 hours or high for 4 hours. Serve chicken topped with pepper and onions under melted provolone cheese.
  4. Serve on bun or lettuce wrap.
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