Chicken Taco Soup Freezer Meal

Ingredients

  • 1 onion, chopped
  • 1 (16 ounce) cans chili beans
  • 1 (15 ounce) cans black beans
  • 1 (15 ounce) cans whole kernel corn, drained (or 1-2 cups frozen corn)
  • 1 (8 ounce) cans tomato sauce
  • 1 (12 fluid ounce) cans of chicken broth
  • 2 (10 ounce) cans diced tomatoes with green chilies, undrained
  • 1 (1.25 ounce) package taco seasoning
  • 3 whole skinless, boneless chicken breasts cubed
  • shredded Cheddar cheese (optional)
  • sour cream (optional)
  • crushed tortilla chips (optional)

Layer everything except cheese, sour cream and tortilla chips evenly into a bag.

Preparation:

  1. Defrost 1-2 day prior to cooking.
  2. Option 1: Pour contents into a large pot. Cover and let simmer over medium heat 30-45 minutes or until chicken is thoroughly cooked.
  3. Option 2: Cook in crock pot on low 6 hours or high 3 hours.
  4. Top with crushed cheese, tortilla chips and sour cream.
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